Licensed Professional Counselor · New Jersey

A safe place to begin again.

Where your healing lives.

Compassionate, evidence-based therapy for adults and children navigating anxiety, trauma, and emotional pain. I'll walk alongside you at your pace.

Now welcoming new clients

Sev Lives Counseling LLC

Individual therapy for adults and children across New Jersey. In-person and telehealth options.

LPC CBT DBT Trauma-Focused
How I can help

Therapy tailored to your story

Every person carries something different. Sessions are designed around your goals, your pace, and what you most need to feel whole again.

Anxiety

Tools to quiet the noise, settle the body, and reconnect with your sense of safety in everyday life.

Trauma

Trauma-focused, attachment-based work that helps you process the past without becoming overwhelmed by it.

Emotional Pain

A grounded place to name what you're feeling and build resilience that lasts beyond therapy.

Children & Adults

Specialized care for children through play therapy, and for adults seeking clarity and lasting growth.

What to expect

Three steps to starting therapy

1

Reach out

Send a short message through the request form. I'll respond within two business days to schedule a brief consultation.

2

Free consultation

A free 15-minute call to make sure I'm the right fit for what you're looking for. No pressure, no commitment.

3

Begin together

If it feels right, I'll schedule your first session and the work begins at your pace.

S

Your therapist

Licensed Professional Counselor

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My approach

Evidence-based. Grounded in trust.

I'm a Licensed Professional Counselor with five years of experience supporting adults and children across New Jersey. My work is grounded in evidence-based approaches like CBT and DBT, but every session is shaped around you: your story, your goals, the pace that feels right.

Whether you're moving through something specific or seeking deeper, longer-term growth, I'm here to walk alongside you and help create change that lasts.

Learn more about me

Taking the first step is the hardest part.

If you're looking for a safe place to talk and explore what's next, I welcome you to reach out.

Request an Appointment